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HIIT your HEALTH this HOLIDAY

by The Gym MedicApril 13, 2017
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Doctor FITNESS Gym Health Illness Prevention Uncategorized

DOMS: Walking is off the cards.

by The Gym MedicMarch 5, 2017March 9, 2017
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Doctor FITNESS Gym Health Illness Prevention MEAL PREP Uncategorized

The Science Behind Your Results: ‘Clean Eating – The Dirty Secret’

by The Gym MedicJanuary 25, 2017January 26, 2017
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Doctor FITNESS Gym Health Illness Prevention MEAL PREP Uncategorized

HOW TO…MEAL PREP

by The Gym MedicDecember 28, 2016
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Uncategorized

70% Diet, 30% Exercise – Myth or Motivation?

by The Gym MedicNovember 15, 2016
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Doctor Gym Health Illness Prevention Uncategorized

Scafell Heights

by The Gym MedicNovember 3, 2016November 3, 2016
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Dr Sarah Bailey

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