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The Bangkok Diaries by THE GYM MEDIC aka Dr. Sarah Bailey

By thegymmedicMay 4, 2019May 4, 2019
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Illness Prevention

IN THE HEADLINES TODAY…ANTIBIOTIC RESISTANCE

By thegymmedicOctober 23, 2018October 23, 2018
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mental health

HEALTHY BODY…HEALTHY MIND?

By thegymmedicAugust 10, 2018October 23, 2018
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Health

OFFICE HEALTH HACKS x PUSH DOCTOR

By thegymmedicApril 23, 2018October 23, 2018
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Health

THE MYSTERY OF SLEEP

By thegymmedicFebruary 5, 2018October 23, 2018
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Healthy Eating

SPORTS NUTRITION: FUEL FOR FIRE?

By thegymmedicNovember 23, 2017October 23, 2018
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A brilliant weekend with a fabulous bunch @futurefittraining and @walker.ricardo at Oasis Gym, Covent Garden! . What an intense few days! 😵 . Can absolutely confirm my hip flexors are in pieces 😅 . Now ON ON to Twickenham Stadium tomorrow for my two day Level 3 PICIS course (Pitch Side Immediate Care in Sport) 😆 . But first...it’s time for a ROAST ✔️ . . . #thegymmedic #gym #doctor #fitness #health #sport #fitfam #womeninmedicine #clubdoctor #rugby #PT #futurefit #thisgirlcan
Tried a new pout, felt cute...decided its really Naaaat BUT what IS cuteee is that the first day of PT level 3 training is complete 💪🏼 . What did I learn? My hip flexors are TIGHT, I’m getting a hunch back for sitting at a computer all day and my VO2 max is deemed ‘good’ for my age group which I am REALLY going to work on! . LOTS of things to think about for myself before I’m let loose on you lot 💯 . . #thegymmedic #futurefittraining #doctor #medicine #fitness #health #personaltrainer #london
Rocking the head tilt since 1993 📸 💁🏼‍♀️ . . GAME FACE on for a BIG four days... . London bound for @futurefittraining Level 3 PT training followed by a trip to Twickenham for 2 days of immediate care in sport education 👩‍🏫 . Bring it onnn 🤸🏻‍♀️ . . . #thegymmedic #gym #doctor #fitness #health #sport #fitfam #womeninmedicine #clubdoctor #rugby #PT #futurefit #thisgirlcan
Handing over your on call bleep to the night team like... . . . . . . . . . #thegymmedic #gym #doctor #fitness #health #medicine #heath #sport #fitfam #womeninmedicine #overandout #anotheroncalldone
🦒Reunited with my spirit animal 🦒 . . . #thegymmedic #doctor #sport
⛑ What a helmet ⛑ . . . #thefloodgate #thegymmedic #baseball #doctor #sport #birmingham #digbeth #wholeinone #try #goalllll #whatsthebaseballterm 🤷🏻‍♀️

Dr Sarah Bailey

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