Skip to content

the Gym Medic

The Science Behind Your Results

  • About
  • Contact

Category: Illness Prevention

Doctor Gym Health Illness Prevention Uncategorized

Because everyday is leg day!

By thegymmedicOctober 20, 2016
Continue Reading
Doctor Gym Health Illness Prevention Uncategorized

Thirsty?

By thegymmedicOctober 18, 2016
Continue Reading
Doctor Gym Health Illness Prevention Uncategorized

ABSolutely Strong

By thegymmedicOctober 17, 2016
Continue Reading
Doctor Gym Health Illness Prevention Uncategorized

Family and Fitness

By thegymmedicOctober 16, 2016
Continue Reading
Doctor Gym Health Illness Prevention Uncategorized

Challenge of the Day!

By thegymmedicOctober 15, 2016
Continue Reading
Doctor Gym Health Illness Prevention Uncategorized

Graduating into new Adventures!

By thegymmedicOctober 1, 2016October 15, 2016
Continue Reading

Posts navigation

Newer posts

Social

  • View THE_GYM_MEDIC’s profile on Twitter
  • View thegymmedic’s profile on Instagram
  • View thegymmedic’s profile on LinkedIn

Instagram

Remember that time when you stopped wearing sparkley scrunchies? Erm well I’m still in that stage of life 🤷🏻‍♀️🙈 . Can’t wait to do another of these with @thewesnextstep 🙌 . Watch this space, I’ll be sure to link you guys to the web link when the videos are all cut together! . ⬇️ ↘️ Remember to follow @thegymmedic for more like this👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #london #yourhealth #takecharge #birmingham #tv #filming
Out and about 🖤 . Still feeling zen after ashtanga yoga last night 🧘‍♀️ . Definitely gunna try and keep it up once a week 🤸🏻‍♀️ . Namaste ya’ll! . ⬇️ ↘️ Remember to follow @thegymmedic for more like this👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #london #yourhealth #takecharge #birmingham
Charging into Friday like..... . Can you spot us?!💪🏼💪🏼💪🏼 . ⬇️ ↘️ Remember to follow @thegymmedic for more like this👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #london #yourhealth #takecharge #birmingham
Monday and a gross cold conquered 💪🏼 . Now @catkeating1983 I’m ready to train tonight after a big old 11 hours sleep #9weeksout . Who’s got their next challenges booked or in their calendar?! . #whatsnext . ⬇️ ↘️ Remember to follow @thegymmedic for more like this👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #london #yourhealth #takecharge #birmingham
When @schofe says another classic . @bongosbingobirmingham it was a pleasure! . Confirmed balancing on the benches has been my core training for the weekend 😳😵 . Hope you’ve had a good’un 🕺🏻 . . ⬇️ ⬇️ ↘️ Remember to follow @thegymmedic for more like this and some sensible stuff too!👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #birmingham #yourhealth #birmingham #bongosbingo #bongoestobingo #sweatsoc
Friday Feelinggg when the squad are about to reunite 🕺🏻 . Hope you had the most amazing weekend and keep your eyes peeled for Sunday’s next blog post...health care workers this one’s for you 👌🏼 . . ⬇️ ⬇️ ↘️ Remember to follow @thegymmedic for more like this👩🏻‍⚕️ . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #squats #fitfam #kaylasitsines #bbgcommunity #fitnessmotivation #gymshark #womeninmedicine #tv #progress #goals #bodypositive #birmingham #yourhealth #filming #live #london

Dr Sarah Bailey

If you love all things health and fitness then you’ve found the right place. Make sure you hit follow to get updates of new posts and news from THE GYM MEDIC herself!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 165 other followers

the Gym Medic

The Science Behind Your Results

Blog at WordPress.com.