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The Science Behind Your Results

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MOTIVATION

HANGING ABOUT? WHAT ARE YOU WAITING FOR?

By thegymmedicNovember 11, 2017October 23, 2018
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Illness Prevention

LET’S TALK ABOUT…PRE-HAB

By thegymmedicJune 8, 2017October 23, 2018
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Uncategorized

HIIT your HEALTH this HOLIDAY

By thegymmedicApril 13, 2017
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Doctor FITNESS Gym Health Illness Prevention Uncategorized

DOMS: Walking is off the cards.

By thegymmedicMarch 5, 2017March 9, 2017
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Doctor FITNESS Gym Health Illness Prevention MEAL PREP Uncategorized

The Science Behind Your Results: ‘Clean Eating – The Dirty Secret’

By thegymmedicJanuary 25, 2017January 26, 2017
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Doctor FITNESS Gym Health Illness Prevention MEAL PREP Uncategorized

HOW TO…MEAL PREP

By thegymmedicDecember 28, 2016
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@isleofwightfest take mehh backkk 🎉👑😆 . . . . . . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #fitfam #fitnessmotivation #healthbodyhealthymind #womeninmedicine #tv #goals #france #paris #adventure #IOW #summeroffun
IOW. Completed it m8. . What a weekend. What a birthday.🤯💯 . Thank you for all of the lush messages 😘😘 . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #fitfam #fitnessmotivation #healthbodyhealthymind #womeninmedicine #tv #goals #france #paris #adventure #IOW #summeroffun #festivalfashion #birthdaysuit
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Our Parisian adventure maybe over...and the most photographed window sills in Paris left behind... . But the summer of fun continues with @isleofwightfest 😵😵😵 . @bamesah we’re coming for ya 👏 . . . . . . . . . . #thegymmedic #gym #doctor #fitness #health #fit #medicine #heath #HITT #sport #girlswholift #fitfam #fitnessmotivation #healthbodyhealthymind #womeninmedicine #tv #goals #france #paris #adventure #IOW #summeroffun

Dr Sarah Bailey

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the Gym Medic

The Science Behind Your Results

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